[ There's a brief moment there where it seems like Hilda is somewhere else entirely. She's staring out at the obstacle course, but it doesn't seem like she's really looking at that. Steve frowns, about to ask if everything's all right, but that's when she turns to him as if the moment never happened.

Well, he's given her a hard enough time already today. He'll leave it for now.

Finally, she verbally agrees. He shoots her a genuine smile, even if there's also a hint of something triumphant in it as he gathers that he finally got her to cave. ]

Good. Once you get into a routine, you'd be surprised at how it'll help you work through things that are stressing you out. [ To the point that she might even look forward to these sessions. That's his goal, anyway.

When she asks for a demonstration, Steve laughs briefly but concedes, his arms planting on his hips as he nods. ]

Sure, so long as you promise not to run off while I'm running through the course.

[ With that, he sets down his pack on a nearby bench and then starts to swing his arms to either side. It's always a good idea to stretch and limber up! ]